James Clear
Teaches Small Habits that Make a Big Impact on Your Life
James Clear, the acclaimed No. 1 New York Times bestselling author of “Atomic Habits,” provides effective strategies for developing lasting habits, guiding you daily towards achieving your objectives and ensuring consistent progress.
- Full Access to all Courses
- Watch on your computer and Phone
- Bonus classes guides & content
- Share with your household (3 Devices)
- Full Access to all Courses
- Bonus classes guides & content
- Watch on your computer and Phone
- Share with your household (3 Devices)
Limited Time Offer
2k+ Students
Habit Revolution: James Clear's Guide to Transforming Your Life
James Clear, the renowned No. 1 New York Times bestselling author of “Atomic Habits,” unveils a transformative approach to habit formation. His groundbreaking methods promise not just fleeting changes, but lasting transformations in your daily routines. Clear masterfully guides you through the art of building habits that stick, ensuring that each day is a step forward toward your aspirations. His engaging and practical advice is designed to empower you, turning even the smallest actions into powerful tools for success. Embrace the journey of self-improvement and make every day count with Clear’s inspiring and effective strategies for achieving your goals.
Course Content.
Dream big, execute small. Find out how the secrets of elite performance can help you reach any goal with Atomic Habits author James Clear, the behavior change expert whose framework is trusted by the NFL, NBA, and more.
Find out why focusing on goals can trip you up—and how to build a smarter system for success. James walks you through building a collection of habits that help you make progress toward your goals every day.
Every action you take is a vote for the type of person you want to become. Identify and evaluate the stories you tell yourself through your daily actions. Then design habits that help you live up to the most successful version of you.
Dive into the science of habit formation and behavior change. Find out how feedback loops train you to repeat certain behaviors—and use those same patterns to make intentional choices about the actions you take.
James shares the eye-opening first step of behavior change: self-awareness. Learn how your automatic behaviors influence your life and how to spark immediate change with James’s “implementation intention” assignment.
Learn to use “mindset reframes” and other tools to reprogram how you think about good habits so that you’re much more likely to follow through on your new strategy for success.
James walks you through the most critical element of building habits that pay off. Discover the difference between motion and action. Start creating habits that stick with the two-minute rule.
Behaviors that are rewarded get repeated, and behaviors that are punished get avoided. James shows you how to apply this simple principle to your advantage. Create “signals of progress” to help you build momentum and become unstoppable.
James applies the updated Atomic Habits framework to common goals, from being more productive to saving money. He also explains how to use the inverse of the four behavior laws to help you effectively break bad habits, like smoking.
Discover tools for today’s challenges, from navigating remote work to minimizing mindless scrolling. James also teaches you to optimize your nonworking hours and shares some parting advice to help you get started on the new you right away.
Pricing
ACCESS TO ALL COURSES
$35
$10
- Full Access to all Courses
- Watch on your computer
- Watch on your Phone
- Bonus class guides & content
- Share with your household (3 Devices)
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